LEMON YOUR LIFE AND BUMP UP YOUR HEALTH
LEMON YOUR LIFE
AND BUMP UP YOUR HEALTH
Living healthy and losing weight is hard enough – so when you can, why not swim downstream? It’s widely accepted, that drinking LEMON WATER makes you feel better!
Consuming a SINGLE glass each morning can do a whole lot of good for your health while gettin your bod’ beach ready. Lemon H2O supports WEIGHT LOSS – or helps reduce weight gain – by PROMOTING DIGESTION and increasing your METABOLIC RATE, it’s nature’s LAXATIVE. LEMONS promote HYDRATION and are a great source of VitC – which is an antitoxin that protects your cells from damaging free radicals. LEMONS not only reduce joint and muscle pain, but they also minimize wrinkles, dry skin and damage from the sun. All this - and they are delicious! What could be EASIER?
HOW TO PREP THEM
Slice a wheel or two from the center of the lemon, then squeeze the juice from the two halves into a large glass. Throw the wheels in with the lemon-flavored H2O. Better if the water is warm and drunk on an empty stomach first thing in the morning. We also like to have a glass at hand throughout the day as it’s a great sub to sipping coffee.
Or - you can spice it up by adding a few springs of MINT, some raw HONEY or a slice of fresh GINGER. This will also keep your kisser smelling great and ready for action.